Saturday, February 25, 2012

Strawberry Kefir Smoothie

My Yummy liquid lunch! A strawberry kefir smoothie! 
And believe it or's filling! 
Here's my scrumptious recipe:

  • 8oz. Almond Milk
  • 1/2 cup frozen strawberries
  • 2 TBSP flax seed
  • 1/2 cup kefir ( if you don't have any, substitute plain greek yogurt)
  • 1 medium banana
  • 1 TBSP natural honey (or stevia-2 tsp.)
That's it!  Just blend away and enjoy!
FYI...I'll be posting on how to make kefir soon! 

I'd love to hear your smoothie recipes!  It's always nice to have a variety to choose from!  Please comment below with your favorite recipe! 


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